CLASSES
Lakewood Budo Kai offers classes for ages 6 years old and up. If you are a beginner with no training experience, or a busy business person looking for a stress relieving activity, or a parent searching for a physical activity for your kids, all are welcome. From the beginner to an experienced martial artist our classes offer a great physical workout, challenging and empowering training; a way not only to improve your physical abilities but your mental health as well.
We have no long-term contracts; classes are on a month-to-month basis. Class fee is only $45 a month per person. Class registration and payment are processed through the City of Long Beach Parks, Recreation, and Marine. Simply click on one of the Registration links below.
Children's Self-defense Class (ages 6 to 12)
Children learn how to defend against an opponent using simple and effective Japanese Danzan Ryu Jujitsu techniques. Children gain improved coordination and physical strength while learning patience, self-control, self-esteem, and disciple.
Teen / Adult Jujitsu Class (ages 13 and up)
Danzan Ryu Jujitsu is a traditional Japanese martial art of self-defense. Students are taught how to neutralize a larger, stronger opponent using throws, escapes from holds, joint locks, arm bars, chokes, wrist twists, and related techniques.
Teen / Adult Karate Class (ages 13 and up)
Shorin Ryu Karate, a traditional Okinawan martial art, students will learn techniques such as blocks, parries, punches, strikes, take-downs, and kicking to defend themselves against various types of attacks. Students also learn various katas that help in the development of their skills.
Women's Self-defense Class
Lakewood Budo Kai’s E.N.D the Confrontation program emphasizes simple, yet effective self-defense techniques. Attendees of the program do not have to be in good physical condition and do not need to know how to fight.
Benefits of Martial Arts Training
Martial arts training provides students with many benefits, including but not limited to, the benefits listed below.
SELF-DEFENSE Learn practical self-defense techniques and learn how to peacefully resolve conflicts. | CONFIDENCE Gain self-confidence, self-esteem, and a sense of resilience through learning new skills and overcoming challenges. | DISCIPLINE Improves self-control, concentration, focus, dedication, and perseverance. |
PHYSICAL FITNESS A full body workout that improves coordination, strength, flexibility and endurance. | MENTAL HEALTH Helps reduce stress, relieve anxiety and improve mental stamina by providing a mental break from daily tension. | RESPECT Through protocol students learn to respect themselves, fellow students, instructors, and others. |
IMPROVED MEMORY Repetition of techniques helps develop the short/long term memory which helps in all aspects of life. | LEADERSHIP The discipline, resilience, and humility that one gains are essential leadership skills. | FRIENDSHIPS Develop life long friendships through shared history which increases happiness and personal growth. |
New Student Information
For the first week or two we suggest that you wear comfortable clothing to class. During this time, you will try on a uniform to determine your correct size uniform and its cost. If you already have a martial arts uniform, you may bring it in and we will let you know if it meets requirements for our classes.
Our facility has a restroom where you can change into your uniform. However, we do not have lockers, so please bring a bag for your clothing and valuables if you plan to change when you arrive.