CLASSES
Lakewood Budo Kai offers classes for ages 6 years old and up. If you are a beginner with no training experience, or a busy business person looking for a stress relieving activity, or a parent searching for a physical activity for your kids, all are welcome. From the beginner to an experienced martial artist our classes offer a great physical workout, challenging and empowering training; a way not only to improve your physical abilities but your mental health as well.
Student’s progress at their own rate and practice techniques with a partner and a black belt instructor who will guide and assist them though the process of learning self-defense techniques. Through the process of learning self-defense techniques, student’s will develop strength, increase endurance, confidence, and self-esteem.
We have no long-term contracts; classes are on a month-to-month basis. Class fee is only $45 a month per person. Class registration and payment are processed through the City of Long Beach Parks, Recreation, and Marine. Simply click on one of the Registration links below.
Children's Self-defense Class (ages 6 to 12)Our Children’s Self-defense class is specially designed using Danzan Ryu Jujitsu into simple to learn self-defense techniques. Children learn how to defend themselves using throwing techniques, escapes from holds, and applying holds to be able to control or escape from an opponent that can be larger and stronger than themselves. Some areas
stressed include avoiding confrontations, always striving to improve, learning to continue and not give up, how to focus, and respect for
others. Some of the many benefits
children receive besides self-defense are enhanced concentration in school,
improved coordination, enhanced self esteem, character development, and physical strength while also learning patience, self-control, and disciple.
Teen / Adult Jujitsu Class (ages 13 and up)
Jujitsu is a traditional Japanese martial art of self-defense once used by the Samurai Warriors of Feudal Japan as a weaponless form of fighting. Jujitsu has origins that goes back to the time when the use of weapons was impractical or forbidden; students learn throwing techniques, escapes from holds, joint locks, arm bars, chokes, wrist twists, and applying holds to control an opponent that can be larger and stronger than themselves. There are many styles of Jujitsu that came out of Japan. Founded and developed by Professor Henry S. Okazaki the style of Jujitsu that we teach is the Danzan Ryu system which is a blend of five of the most popular styles of Japanese Jujitsu along withother styles of Martial Arts.
Teen / Adult Karate Class (ages 13 and up)Shorin Ryu Karate, an Okinawan martial arts form, is a traditional martial art developed as a weaponless method of self-defense. Developed by Sokon "Bushi" Matsumura during the 1800s, Matsumura Orthodox, also known as Matsumura Seito Ha or Sukunai Hayashi, is a traditional style of Okinawan Karate. It combines elements of the traditional Okinawan fighting styles Shuri-te and Tomari-te, two major regions in Okinawa. Because of its effectiveness it was used by Okinawan warriors who served as bodyguards to the Kings of Okinawa. Students learn to defend themselves against various attacks using basic principles such as blocks, parries, punches, strikes, take-downs, and kicking techniques. Students also learn forms called katas that help in the development of their skills.
Benefits of Martial Arts Training
Martial arts training provides students with many benefits, including but not limited to, the benefits listed below.
DISCIPLINE Improves self-control, concentration, focus, dedication, and perseverance. |
RESPECT Through protocol students learn to respect themselves, fellow students, instructors, and others. |
FRIENDSHIPS Develop lifelong friendships through shared history which increases happiness and personal growth. |
SELF-DEFENSE Learn practical self-defense techniques and learn how to peacefully resolve conflicts. |
PHYSICAL FITNESS A full body workout that improves coordination, strength, flexibility and endurance. |
IMPROVED MEMORY Repetition of techniques helps develop the short/long term memory which helps in all aspects of life. |
CONFIDENCE Gain self-confidence, self-esteem, and a sense of resilience through learning new skills and overcoming challenges. |
MENTAL HEALTH Helps reduce stress, relieve anxiety and improve mental stamina by providing a mental break from daily tension. |
LEADERSHIP The discipline, resilience, and humility that one gains are essential leadership skills. |
New Student Information
For the first week or two we suggest that you wear comfortable clothing to class. During this time, you will try on a uniform to determine your correct size uniform and its cost. If you already have a martial arts uniform, you may bring it in and we will let you know if it meets requirements for our classes.Our facility has a restroom where you can change into your uniform. However, we do not have lockers, so please bring a bag for your clothing and valuables if you plan to change when you arrive.