CLASSES
At Lakewood Budo Kai we offer classes for ages 6 years old and up. If you are a beginner with no training experience, or a busy business person looking for a stress relieving activity, or a parent searching for a physical activity for your kids, all are welcome. From the beginner to an experienced martial artist our classes offer a great physical workout, challenging and empowering training; a way not only to improve your physical body but your mental health as well.
We have no long-term contracts; classes are on a month-to-month basis. Class registration and payment are done through the City of Long Beach Parks, Rec, and Marine. To take full advantage of our classes it is best to start at the beginning of the month. Class Fee is a family affordable rate of $45 a month per person.
Children's Self-defense Class (ages 6 to 12)
Our Children’s Self-defense class is specially designed using Danzan Ryu Jujitsu into a simple to learn self-defense class. In the course of learning self-defense techniques, young students gain the benefit of patience, exercise, self-control, and discipline; it will also help to improve their coordination, self-esteem, and physical strength.
Teen / Adult Jujitsu Class (ages 13 and up)
Jujitsu is the Japanese martial art of self-defense that teaches techniques that can be used to neutralize a larger stronger attacker. Having ancient origins going back to the time when the use of weapons was impractical or forbidden; students learn throwing techniques, escapes from holds, joint locks, arm bars, chokes, wrist twists, and applying holds to control an opponent.
Teen / Adult Karate Class (ages 13 and up)
Shorin Ryu Karate is a traditional martial art developed as a weaponless method of self-defense used by Okinawan warriors who served as bodyguards to the Kings of Okinawa. Students learn to defend themselves against various attacks using basic principles such as blocks, parries, punches, strikes, take-downs, and kicking techniques. Students also learn various katas that help in the development of their skills..
Women's Self-defense Class
Lakewood Budo Kai’s E.N.D the Confrontation program emphasizes simple, yet effective self-defense techniques. Attendees of the program do not have to be in good physical condition and do not need to know how to fight.
Benefits of Martial Arts Training
There are countless benefits gained from training in the martial arts; here are listed just a few.
SELF-DEFENSE Learn practical self-defense techniques and learn how to peacefully resolve conflicts. | CONFIDENCE Gain self-confidence, self-esteem, and a sense of resilience through learning new skills and overcoming challenges. | DISCIPLINE Improves self-control, concentration, focus, dedication, and perseverance. |
PHYSICAL FITNESS A full body workout that improves coordination, strength, flexibility and endurance. | MENTAL HEALTH Helps reduce stress, relieve anxiety and improve mental stamina by providing a mental break from daily tension. | RESPECT Through protocol students learn to respect themselves, fellow students, instructors, and others. |
IMPROVED MEMORY Repetition of techniques helps develop the short/long term memory which helps in all aspects of life. | LEADERSHIP The discipline, resilience, and humility that one gains are essential leadership skills. | FRIENDSHIPS Develop life long friendships through shared history which increases happiness and personal growth. |
New Student Information
For the first week or two until you purchase a uniform, just wear
comfortable clothing that you can move freely in. We will size you for a
uniform on the second week and let you know the cost. If you have a uniform
from previous classes, bring it in and we will let
you know if it meets class requirements. Our facility has access to a
restroom to change in but we do not have lockers, so please bring a bag to
store your clothing and valuables in if you plan to change when you arrive.