Lakewood Budo Kai Martial Arts Newsletter

Martial arts are arts of war, developed as formal fighting systems to offer protection against physical attacks. Our Lakewood Budo Kai newsletter focuses on martial arts history, concepts to help you, fitness tips, current events, and steps you can take to improve your techniques.

Our newsletter is offered free of charge to our students and to others interested in the martial arts. Contact us by E-mail to subscribe to our newsletter.

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